WOD - 12:12
“JT”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Handstand push-ups
Ring dips
Push-ups
PRE WOD Breakfast - PEAR and water
Post wod Breakfast - pork chop, peppers, salsa and mushrooms and water
Dinner - Pizza :( and water
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